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Acne is a skin condition that is usually caused by follicles that are plugged by oil and bacteria. Acne is known to have various causes. A cause of acne that has been an issue debated among dermatologists and cosmetologists is the effect of cosmetics. It has been said that some cosmetics might cause acne for acne sufferers.

Acne cosmetica is the pimple that is caused by cosmetics. It is a mild and fairly common form of acne. It can be annoying due to the fact that you are using this cosmetic to help hide the acne or redness that you have and it is causing more.

Since it is caused by the application of topical products instead of the complex internal process of other forms of acne, it can affect anyone even those who feel that they are not prone to acne. It appears as small, rashy bumps on the cheeks, forehead and chin. It may develop quickly or over the course of a few weeks or months and may persist for a long time.

It is has been said by dermatologists that make-up or cosmetics does not cause true acne but it is known to exacerbate the condition. So if you have just started using a new product and are experiencing any breakout, it is advisable that you discontinue the use of the product and see if your breakout subsides.

Most make-up or cosmetics contain comedogenic ingredients. Comedogenic ingredients cause the production of comedos (a type of acne) and since most of the make-up migrates into the pores of your skin it usually triggers the production of acne. Some ingredients might induce follicular irritation which can cause cosmetic acne.

To prevent you from having a breakout it is important you use these tips when you are selecting and using any make-up or skincare product.

Here are the tips:

1. Buy non-comedogenic or non-acnegenic products: Some products are non-comedogenic which means that they do not cause acne. These products are very good for those that are prone to acne so always check the product that you want to buy.

2. Avoid products that have penetrating oils: Some oils do not trigger acne so you should buy make-up products that contain these oils. They include sunflower oil and mineral oil. Avoid products that contain lanolin (a fatty acid extracted from sheep’s wool) and Isopropyl Myristate. These oils are known to aggravate acne so it is better to buy products that are labeled and are oil free which are less likely to cause breakouts.

3. Avoid products that have sweet smells: Products that are scented have perfumes added and these perfumes or fragrances are major causes of allergic and irritant reactions on the face. It is best to stick with products that are labeled ‘fragrance-free’ or ‘hypo-allergenic’. However if you know that some perfumes do not cause breakout for you, you can use products that contain these perfumes. When you are buying a new skin product, try to carry out a patch test on the skin behind your ear or on the back of your hand. If no irritation appears after three days of repeated application, you can go ahead with using the product.

4. Be careful when buying eyeshadow and blushes: When buying eyeshadow and blushes, avoid those products that contain mica particles that can cause irritation and also those that are made up of coal tar derivatives. Try buying products that contain carmine (a natural colorant) and also try using gel blushes.

5. Never apply make-up when you are exercising: If you apply make-up and exercise you risk having a break out as the ingredients in the make-up and sweat would trigger acne. Even make-up which contains non-comedogenic ingredients can cause you to break out if you use it and exercise. So leave your skin bare when you want to exercise and always remember to wash (have a bath or shower) after exercising.

6. Keep hair products away from your skin: Most hair products contain ingredients that could cause you to break out so it is very important that you keep them away from your skin at the hairline. Also don’t use hair products when you are exercising as your sweat can carry the products to your skin causing you to breakout.

7. This is very important. DO NOT sleep with your make-up on. Sleeping with make-up would lead to clogged pores which can cause a breakout of acne.

You can use make-up but it is important that you choose the products that you use carefully so as not to aggravate your problems.

I sincerely hope you consider these tips when selecting your make-up or cosmetics and stick to products that are non-comedogenic. Always read the labels carefully in order to avoid ingredients that can trigger acne for you.

For more information on acne, its causes and treatment that effectively prevent and treat it, check out http://Acnespotfree.blogspot.com or http://Acnespotfree.wordpress.com

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Is it possible to cure acne without spending a dime? By using natural acne home remedies and by eating certain foods, it is possible to get really fast results. These natural methods don’t have the side effects of antibiotics and synthetic drugs and can help you get rid of your acne quickly and safely.

In order to solve any problem you must first understand what is causing it.There are many factors that can cause acne. One of the factors is hormonal imbalance and more specifically the excessive production of androgens, in both men and women. Another factor is the build-up of toxins. Your body tries to get rid of these toxins through the skin, which can result in acne.

Apart from internal factors there are also external factors that can contribute to acne breakouts, like bacteria. As you can see, acne is a complicated problem caused by multiple factors. To solve this problem you will have to attack it not only from the outside, but also from the inside.

How to cure acne from the inside:

Nutrition:

Foods that fight acne:
• Fruits such as blueberries, grapefruit, apples and peaches
• Vegetables like tomatoes, cucumbers, broccoli and spinach
• Nuts and seeds such as flax seeds and pumpkin seeds
• Carrots and carrot juice
• Fiber-rich food

Foods that cause acne:
• Refined carbohydrates, like white flour and sugar
• French fries, peanut butter and burgers
• Junk food
• Processed food

Psychological factors:

Acne is a very irritating skin condition that can cause embarrassment and stress. It is very important to reduce your stress levels, because too much stress can lead to the production of cortisol in you body. Cortisol is a harmful substance that can make your acne even worse.

How to reduce stress:
• Be optimistic. Refuse to dwell on your skin problem. Imagine yourself having a smooth and beautiful skin, after a successful acne treatment.
• Take a long bath and apply on your face one of the acne-fighting facial masks that are listed below. This way you can both relax and fight acne at the same time.
• Exercise! Many studies have proved that exercise can fight life not to mention the fact that it can help your body get rid of toxins, which contribute to acne.

How to cure acne from the outside:

Acne home remedies:
• Mix of lemon juice and rosewater: this facial mask can do wonders for your skin and has a wonderful smell as well. Mix fresh lemon juice and rosewater, apply it on your face using a cotton pad and wash it off after half an hour.
• Egg white: this mask can tighten your skin and make large pores appear smaller. Apply egg white on the acne-affected areas and rinse it off after 20 minutes with cool water.
• Toothpaste: apply it on the affected area. Toothpaste can greatly reduce the swelling and redness of pimples.
• Ice: place an ice cube on the pimple for a few minutes to reduce the swelling.
• Honey: mix a teaspoon of honey with lemon juice. Remove the mask with water after 20 minutes.
• Raw potato: it can nourish your skin and reduce the swelling.
• Cucumber: make a cucumber paste and leave it on your face for 30 minutes. This mask can nourish your skin and help it to calm down.
• Almond oil: this amazing oil can prevent and even cure acne scars.

Apart from the face, acne often appears on other parts of the body, like the chest, the arms, the neck and the back. You can apply some of these home remedies to these areas as well.

Daily care tips:
• Never squeeze or pick a pimple. If you do, you will spread the bacteria all over your face and cause even more acne breakouts.
• Always clean your face before going to bed.
• Keep your hair off your face. Sometimes bacteria can be transferred from your hair to your face and make the situation worse.
• Avoid wearing oil-based makeup, because it can clog your pores. Prefer to use a water-based makeup.

Acne doesn’t have to be a part of your life. By following these tips, you will notice some significant improvement on your skin condition very soon!

Katerina Papantoniou has managed to get rid of acne once and for all. Visit Mr X Acne Says to learn more about the method she used. At http://www.squidoo.com/mrxacnesays/ you can also download a FREE EBOOK full of tips against acne.